Alberta Veterinary Medical Association (ABVMA) Members’ Magazine May-June 2022: Focus on Wellness – So, You Want to Change Your Eating Habits?

“When it comes to matters of health, many peoples’ first thought is to their eating habits — after all, “you are what you eat,” right? While changing our eating habits seems like it should be straightforward, it’s no coincidence that one of the most common complaints that I hear as a dietitian is, “I know what I need to do, I just need to do it.”