How Can You Be Healthy Without Focusing on Weight Loss? {WellSeek, Jan 15, 2019}

“The obsession with weight loss is prevalent in mainstream health, from the doctor’s office to our wellness culture. Let’s rethink your perspective on being healthy that involves more than a number on the scale.”

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Is Not Dieting Backfiring? (with Vincci Tsui) {Love, Food Podcast #140}

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Why We Need Satisfaction to Feel Healthy Around Food {WellSeek, Oct 11, 2018}