Is Not Dieting Backfiring? (with Vincci Tsui) {Love, Food Podcast #140}

Are you trying to unlearn diet culture yet feel out of control on a roller coaster to who-knows-where? Making steps toward Food Peace can be exciting and oh sh*t so scary. Looking for compassionate direction? Host Julie Duffy Dillon and I tackle this question from a listener.

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The Science of Weight Gain: 3 Things You Need to Know {WellSeek, Dec 7, 2018}

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How Can You Be Healthy Without Focusing on Weight Loss? {WellSeek, Jan 15, 2019}